This 6-week PQ Foundation Program will change your life.
It changed mine.
8 weeks duration
Watch weekly video modules (approx. 1hr)
15 minutes/day of practice on the app
Read 8 chapters of Positive Intelligence book (PDF provided)
Attend optional, weekly, 1-hour “Pod” meetings lead by me
PLUS - life time membership* available after you complete the PQ Foundation Program
This program is designed to help you identify and overcome limiting beliefs, develop flexible routines, and create energy to achieve your goals.
The breakthrough, research-based tools strengthen the part of your brain that serves you and quiets the part that sabotages you.
You handle life’s challenges with a more positive mindset, and less stress.
This is called mental fitness.
Saboteurs are the voices in your head that generate stress and negative emotions in the way you handle work, relationships and life’s challenges.
They sabotage your potential for both happiness and performance.
Click below to take the
free assessment!
The PQ®️ Program grows your three core mental fitness muscles within six weeks.
Breakthrough app delivers personalized daily practices that result in powerful new habits for a positive mind.
the Mental Fitness advantage
Lorin Mask | your best friend @ work
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